Welbedacht, corner Cherry Lane, Knysna | Tel: 044 382 4355 | Int. Tel: +27 44 382 4355 | tonquani@mweb.co.za
Please note: Treatments marked with an (*) are available by prior arrangement only.
HEALTH & VITALITY

Massage Therapy

Essence of Africa Body Massage - 1hr 30min, R450
A full body massage using gentle & rhythmic movements to promote relaxation

Enchanting Africa Body Massage - 1hr 30min, R450
An intense yet deeply relaxing massage using African wooden sticks to relieve muscle tension.

Lymphatic Drainage Massage - 1hr 30min, R450
This full body massage is designed to aid the flow of fluid through the lymph vessels, aiding in the process of detoxification.

Back, Neck & Shoulder Massage - 40min, R290
Eases muscle tension and aids in relaxation.

Hot Stone Massage - Full Body: 1hr 30min, R550 / Back: 45min, R320
The ultimate in sensory delight, this massage incorporates heated basalt stones which improve circulation and ease tension as well as stimulating lymphatic drainage.

Indian Head Massage - 30min, R220
A relaxing yet invigorating head, face, and scalp massage using warm scented oils that nourish the hair and scalp.

Foot Therapy - 40min, R240
Tired & aching feet are refreshed with a mint soak, sugar scrub & pressure point massage


Specialized Therapies

Acupressure - 1hr 30min, R450
This is considered acupuncture without needles. Using applied pressure on specific meridians (energy points), it allows for alignment and balance within the body.

Reiki - 1hr, R300
A therapeutic treatment which uses energy balancing to achieve harmony and healing within the body.

Reflexology - 1hr R330
This is a therapeutic method of stimulating certain pressure points on the feet believed to reflect organs and the body as a whole. This pressure is believed to alleviate the source of discomfort and it is used as a tool to promote good health.

*Thai Foot Massage - 1hr, R330
The feet are massaged & stretched to relax them and then the pressure points are worked using a wooden tool. This massage balances the body, improves blood and energy flow, as well as the functioning of organs.

*Traditional Thai Massage - 1hr R420
This ancient form of Northern-style Thai massage is unique in that it combines gentle stretching, acupressure and applied yoga. The massage is performed on a mattress on the floor and the receiver wears loose, comfortable clothing. It is suitable for people of all ages and flexibility because you are not taken beyond your personal limit. Benefits include improved flexibility, alignment and circulation, as well as better functioning of internal organs.

Africology Sugar Exfoliation & Hydration - 45min, R290
The body is massaged with a sugar scrub & then a rich lotion hydrates the skin leaving it smooth, glowing & scented of Africa.

Africology Body Wrap - 1hr, R350
Full body mud wrap to aid lymphatic drainage, stimulate circulation & tone the skin.

Hot tub therapy (in-house guests only) - R100
Let us prepare a candle-lit bath using a combination of specially blended herbs, essential oils & healing salts.
- Detoxification Bath
- Nourishing Milk & Honey Soak
- Energising Citrus Soak
- Get Well Soon Soak

Sauna Session - 30min, R80 pp
The benefits of regular sauna use include improved blood circulation, weight loss, skin cleansing, and relaxation of the mind & body.

BEAUTY

Facials

Africology Serum Facial - 1hr, R450
This facial makes use of delightfully scented, natural Africology products that contain botanical extracts, skin nutrients & essential oils to promote a happy, healthy skin. Serums are selected to address each client’s unique needs.

Rose Quartz & Hot Stone Facial - 1hr, R470
A relaxing Africology facial which incorporates the balancing properties of rose quartz and the soothing warmth of basalt stones to tone skin & improve circulation.

Earth Goddess Facial - 1hr 30min, R590
Your treatment begins with a tension relieving back and scalp massage after which you will enjoy a fragrant Africology facial, including a hand or foot massage.


Manicures

Manicure - 1hr, R220
French Manicure - 1hr 15min, R240
Paraffin Manicure - 1hr 15min, R270
Gentleman’s Manicure - 45min, R190

Pedicures

Pedicure - 1hr, R260
Hot Stone Pedicure - 1hr 15min, R290
Paraffin Pedicure - 1hr 15min, R290
Gentleman’s Pedicure - 1hr, R240


Health

Homoeopathic & Wellness Consultations
Homeopathy is a patient orientated & holistic system of medicine, focusing on every person’s unique experience of illness (physical, mental, emotional). Every aspect of the patient’s lifestyle is addressed. This includes nutrition, exercise, environment, & general well-being, therefore ensuring a better chance of success and maintaining health by supporting the action of the homeopathic medicine. This approach benefits the patient’s over-all wellness & the ability to sustain good health. Consultations are conducted by our resident homeopathic doctor.

Physiotherapy
Should you require a physiotherapist, we will gladly arrange an appointment at our Spa.

Personal Trainer
Optimise your workout with a fitness assessment & personalized routine.

BodyTalk
When parts or systems of the body & mind are not communicating effectively, the body begins to compromise its functioning. This can lead to dis-ease on many levels. Body Talk synchronizes the body's natural healing abilities.

Yoga
Choose to enjoy a private session in the garden or participate in a group class at the local studio.

Tai Chi
Private sessions can be arranged for and are undertaken in the garden.

Health Retreats
Under the guidance of our resident homoeopathic doctor, our dedicated team will provide you with nutritious meals, revitalising Spa treatments, and professional instruction in activities such as Yoga and Tai Chi.

PACKAGES
(Add a Light Spa Lunch at R80 per person.)

1. Spa your Way - 1hr 30min, R470pp

Choose three of the following treatments:
- Back Massage
- Foot massage
- Head & scalp massage
- Mini Mani
- Mini Pedi
- Mini Facial
- Sauna

2. Serenity Package - 1hr 30min, R550pp
- Hot Stone Back Massage
- Foot Therapy
- Sauna

3. Ultimate Relaxation - 2hrs, R690pp
- Full Body Massage
- Head and Face Massage
- Sauna

4. Detoxification Regime - 2hrs, R720pp
- Dry Body Brushing
- Aroma Lymphatic Drainage Massage
- Sauna
- Herbal Detox Tea

5. Rooibos Body Cocoon - 2hrs 30min, R950pp
- Sugar body Exfoliation
- Warm Rooibos & Lavender Body Mud
- Full Body Massage
- Sauna

6. Couples Treat - 1hr 30min, R1200 per couple
- Couples Full Body Massage
- Fragrant Foot Scrub
- Sauna
- Sparkling Wine

*Packaegs available by prior arrangement only

SPA ETIQUETTE

Appointments
The spa is open for treatments from 8am to 6pm daily. We recommend booking in advance to ensure that your treatments can be scheduled according to your favoured times.

Health Conditions
Please ensure that you inform us of any health conditions, injuries or allergies when making a spa appointment.

Pregnancy
To guarantee the best possible service & your comfort, we are happy to offer expectant & nursing mothers specific treatment recommendations.

Cancellation
A 24hr cancellation notice is required. Failure to do so will incur a 50% cancellation fee.

A Gift of Time
A spa treatment is a thoughtful gift for someone special. We are happy to arrange a voucher for your requirements.

Prices
Prices are subject to change without prior notice.

 
Welbedacht, corner Cherry Lane, Knysna | Tel: 044 382 4355 | Int. Tel: +27 44 382 4355 | tonquani@mweb.co.za
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